Learn the art of mastering your emotions.
The Emotional Wellness value pack contains the Foundation Course and the Advanced Course on Emotional Wellness.
Emotions are an integral part of one’s life.
Only if you are able to understand your own self and are aware of your feelings and emotions, would you be able to accept and share them and cope with life challenges.
This course will help you understand the above and provide inputs on how to control and manage your emotions, handle crises and mood swings, make effective decisions, and become an emotionally stable person.
If you would like to master the art of managing your emotions - this is the course for you. This has the Foundation Course as well as the Mastering Emotional Wellness course bundled together and is available at a discounted price.
The Foundation Course
Advanced Course - Emotional Wellness